About Me

I am a current ILCA 7 sailor and Irish National champion. I come from a 4 year topper sailing background that resulted in a bronze medal at the world championships. Leading to a 7 year career throughout the ILCA classes to this day. For the past 3 years I have been a coach to national and international clients, improving their sailing abilities. I also have 10 years of experience in multiple fitness disciplines, ranging from sailing specific strength and conditioning work all the way to triathlon and crossfit.